PREMIUM FUEL, PURE COMPLEX CARBS for ENERGY AND ENDURANCE.
Non-sweet (plain flavor), provides safe, clean, efficient calories for any exercise activity.
Replenishes MUSCLE GLYCOGEN.
Consume BEFORE, DURING, and AFTER, for Energy, Endurance, Recovery.
GMO-Free. GLUTEN FREE. Contains NO preservatives, sweeteners or additives.
You need 200 Calories per Hour during training or racing
At least 2 Scoops of CARBO-PRO mixed in 12 oz of water per Hour of activity
For 2 Hours of Activity 400 calories to 600 calories
1. BEFORE: MIX 2 scoops in 12 oz of cold water and drink it at least 30 minutes before the start
2. DURING: for each hour of activity MIX 2 scoops in 12 oz of cold water and sip throughout activity
3. AFTER: MIX at least Two (2) scoops in 12 oz of any fluid and drink within the first hour for optimal muscle-glycogen replenishment and recovery
NOTE: A 150 lb. (68 kg.) athlete needs at least 300 calories per hour of exercise activity
= 3 scoops of CARBO-PRO
You may carbo-load with CARBO-PRO for three days before a major event. 2 scoops (200 calories) in 12 oz of cold water - once in the morning and once in the evening.
CONDITIONING/TRAINING: 2 scoops in 12 oz water. Drink within the first hour AFTER a workout.
RACE/COMPETITION: COMPLEX CARBS are the most efficient source of Fuel. CARBO-PRO allows endurance athletes to adjust the intake of CARBS based on training or competition distance. A 150lb. athlete needs at least 300 calories per hour of activity @ 2 calories per hour, per lb. of body weight. One scoop of Carbo-Pro provides 100 calories of energy. The 60-cc scoop (inside the container) holds approx. 25 grams of the product = 100 Calories.
One serving size = 200 Calories = as much carbohydrate content as 200 g (about 1/2 lb.) of cooked pasta; or as much as 430 g (about 1 lb.) of potatoes.